Tomato Onion Chutney
This Tomato Onion Chutney is a flavorful and tangy condiment made with ripe tomatoes, finely chopped onions, and a mix of spices. It's cooked until it reaches a jam-like consistency, then finished with a touch of apple cider vinegar for a slight tang. Garnished with fresh coriander leaves, it's a delicious accompaniment to many dishes. Despite its complex flavors, this chutney is quick and easy to make, requiring only a single pan and about 35 minutes of your time.
Servings: 4
Calories: 120kcal
Ingredients
- 4 large tomatoes ripe and firm
- 2 large onions finely chopped
- 2 green chillies chopped
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- Salt to taste
- 1 teaspoon sugar
- 2 tablespoons apple cider vinegar
- Fresh coriander leaves chopped, for garnish
Instructions
- Wash the tomatoes thoroughly, chop them into small pieces, and set aside.
- Heat the vegetable oil in a pan over medium heat. Once the oil is heated, add the mustard seeds and cumin seeds. Allow them to splutter.
- Add the finely chopped onions and chopped green chillies into the pan and sauté until the onions become translucent.
- Next, add the chopped tomatoes, salt, turmeric powder, red chilli powder, and sugar into the pan. Stir well.
- Cover the pan with a lid and let it simmer on low heat for about 20 minutes, or until the tomatoes become mushy and the oil starts to separate from the mixture.
- Stir the chutney occasionally to prevent it from sticking to the bottom of the pan.
Notes
Net Carbs: 15g per serving Calories: 120 per serving
