Pink Pitaya Bowl
The Vegan Pink Pitaya Bowl is a vibrant, delicious, and highly nutritious breakfast option. This tropical delight beautifully combines the natural sweetness of pink pitaya (dragon fruit) and bananas with the creaminess of almond milk to create a fruity base. A sprinkling of chia seeds introduces a delightful crunch and added health benefits, while a medley of fresh berries, sliced almonds, and shredded coconut serve as versatile toppings. The recipe is simple, quick to prepare, and requires no cooking, making it an ideal choice for beginners. With a net carb content of 12g and total calories of 220 per serving, this bowl aligns perfectly with a healthy, vegan lifestyle.
Servings: 2 servings
Calories: 220kcal
Ingredients
- 1 large ripe pink pitaya dragon fruit
- 2 ripe bananas
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- Assortment of toppings chia seeds, sliced almonds, unsweetened shredded coconut, fresh berries
Instructions
- Cut the pink pitaya in half. Scoop out the fruit's flesh, ensuring you keep the skin intact for serving. Set the hollowed-out halves aside.
- In a blender, combine the scooped-out pitaya flesh, ripe bananas, and almond milk. Blend until you achieve a smooth, creamy texture.
- Pour the blended mixture back into the hollowed-out pitaya halves, effectively creating your 'bowls'.
- Sprinkle a tablespoon of chia seeds evenly across both bowls, allowing them to gently sink into the mixture and provide a nice crunch.
- Now, unleash your creativity with the toppings. Layer the sliced almonds, unsweetened shredded coconut, and fresh berries atop the bowls.
- Serve immediately or refrigerate for an hour for a chilled treat. Enjoy your Vegan Pink Pitaya Bowl – a tropical, nutritious delight!
Notes
Net carbs per serving: 12g Total calories per serving: 220
