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low carb braised beef
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Slow Cooker Low Carb Braised Beef

Delight in the savory richness of our Slow-Cooker Braised Beef, a perfect blend of tender beef, hearty turnips, and sweet carrots. This easy-to-make recipe, ideal for busy days, ensures a nutritious, low-carb meal without sacrificing flavor. With just 20 minutes of prep time and 8 hours in the slow cooker, this dish transforms into a succulent feast. Each serving packs a protein punch with minimal carbs, aligning perfectly with your low-carb lifestyle. Relish in the aromas of rosemary and thyme as they infuse the beef with irresistible flavors. This "low carb braised beef" is not just a meal; it's a comforting experience for anyone seeking healthful indulgence.
Prep Time20 minutes
Cook Time8 hours
Total Time8 hours 20 minutes
Course: dinner, lunch, Main Course
Cuisine: American
Keyword: braised beef, carrots, dinner, keto, low carb, lunch, Recipe, slow cooker, turnips
Servings: 6 people
Calories: 350kcal

Ingredients

  • 2 lbs beef chuck roast
  • 1 lb turnips peeled and cut into chunks
  • 1 lb carrots peeled and cut into chunks
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 cups beef broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish optional

Instructions

  • Heat the olive oil in a large skillet over medium-high heat. Season the beef with salt and pepper, then sear it in the skillet until browned on all sides. Transfer the beef to the slow cooker.
  • In the same skillet, add the onions and garlic, cooking until softened. Add to the slow cooker.
  • Place the carrots and turnips around the beef in the slow cooker.
  • Sprinkle the thyme and rosemary over the top. Pour the beef broth over the ingredients in the slow cooker.
  • Cover and cook on low for 8 hours, or until the beef is tender and the vegetables are cooked through.
  • Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving, if desired.

Notes

Nutritional Information (per serving):
Servings: 6
Calories per Serving: Approximately 350 calories
Protein per Serving: 35g
Carbs per Serving: 10g (net carbs, as turnips and carrots are low in carbohydrates)