The Perfect Single-Serve Low-Carb Flax Muffin Recipe
Are you looking for a quick and easy low-carb breakfast or snack that you can whip up in minutes? Look no further than the single-serve low-carb flax muffin! This delicious and nutritious muffin is loaded with healthy fats, fiber, and protein, making it the perfect meal or snack to keep you feeling full and satisfied all morning long.
The Benefits of Low-Carb Muffins
Muffins are a classic breakfast food that are loved by people of all ages. However, traditional muffins are loaded with sugar and carbs, making them a less-than-ideal choice for anyone trying to maintain a low-carb or keto diet. That’s where low-carb muffins come in! By replacing high-carb ingredients with low-carb alternatives, you can enjoy all the flavor and satisfaction of traditional muffins without the guilt.
To make a single-serve low-carb flax muffin, you’ll need the following ingredients:
- Flaxseed meal
- Baking powder
- Sweetener of your choice (such as stevia, erythritol, or monk fruit)
- Coconut oil or butter
To make a single-serve low-carb flax muffin, simply mix together the flaxseed meal, baking powder, salt, and sweetener in a microwave-safe mug. Add the egg, coconut oil or butter, and water, and stir until all the ingredients are well combined. Microwave the mixture for 1-2 minutes, or until the muffin is cooked through. Let it cool for a minute or two before serving.
Why We Love This Recipe
Not only is the single-serve low-carb flax muffin delicious and satisfying, but it’s also incredibly easy to make! With just a few simple ingredients, you can whip up a nutritious and filling breakfast or snack in minutes. Plus, because it’s a single-serve recipe, you don’t have to worry about making a whole batch of muffins and trying to store them.
One-Minute Low-Carb Flax Muffin
- 1/4 cup flaxseed meal
- 1/2 tsp baking powder
- Pinch of salt
- 1 tsp sweetener of your choice such as stevia, erythritol, or monk fruit
- 1 large egg
- 1 tbsp coconut oil or butter
- 2 tbsp water
- In a microwave-safe mug, mix together the flaxseed meal, baking powder, salt, and sweetener until well combined.
- Add the egg, coconut oil or butter, and water to the mug and stir until all the ingredients are well combined.
- Microwave the mixture for 1-2 minutes, or until the muffin is cooked through.
- Let it cool for a minute or two before serving.
The single-serve low-carb flax muffin is a delicious and nutritious way to enjoy a classic breakfast food without the carb overload. Whether you’re looking for a quick and easy breakfast or a satisfying snack, this recipe has got you covered. So why not give it a try today and see for yourself how delicious low-carb eating can be?